August 31, 2020

Raspberry leaf

Red raspberry leaves are an excellent source of antioxidants, nutrients, and natural chemicals that benefit the body, it has anti-inflammatory properties as well.  The raspberry leaf is high in several B-vitamins, vitamin-C, as well as magnesium, potassium, zinc, iron, phosphorus, and other minerals.  It is packed with tannins, flavonoids, and other polyphenols, which act as […]

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Psyllium Husks

Derived from the husks of the plantago ovata, Psyllium is best known for its use a laxative.  Psyllium has quite a few other benefits as well, particularly for the pancreas and heart.  Psyllium is a bulk-forming laxative, meaning that it absorbs intestinal liquid.  This results in a softer, viscus-fluid-like stool.  The greatest benefit of bulk-forming

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