Echinacea

Echinacea

Native to the United States, Echinacea is most often used to prevent colds; however, it is also used for treating pain, inflammation, and headaches.  It may improve the effectiveness of the immune system, making immune system cells better at fighting bacteria, viruses, and abnormal cells, such as cancerous ones. 

Studies have shown that echinacea may lower blood sugar levels, reducing health risks for those with type II diabetes, heart disease, and other various conditions. 

Native Americans have used Echinacea for hundreds of years as a treatment for a variety of ailments. 

Please use moderation and care when using herbs and read our disclaimer

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Chiou, S.-Y., Sung, J.-M., Huang, P.-W., & Lin, S.-D. (2017). Antioxidant, Antidiabetic, and Antihypertensive Properties of Echinacea purpurea Flower Extract and Caffeic Acid Derivatives Using In Vitro Models. Journal of Medicinal Food, 20(2), 171–179. https://doi.org/10.1089/jmf.2016.3790
Echinacea: Benefits, Uses, Side Effects and Dosage. (2018, October 25). Healthline. https://www.healthline.com/nutrition/echinacea
Kirschmann, J., & Inc. (2006). Nutrition Almanac (6th ed.). McGraw Hill Publishing.

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