August 29, 2020

Nutmeg

Anti-biotic, Anti-Inflammatory, Herbs, Uncategorized / Nmuffi

Nutmeg is a powerful antioxidant, has anti-inflammatory and antibacterial properties. It is a popular spice in cuisine around the world; however, it seems that its benefits for the body are widely underrated. It contains cyanidins, essential oils, phenolic compounds, and other powerful antioxidants, maintaining cell health and slowing cell decay and aging. Studies have […]

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Nettle

Uncategorized / Nmuffi

For centuries, stinging nettle has been used in herbal medicine for its variety of benefits. Nettle is typically dried and used as a tea or infusion. It is an anti-inflammatory, antioxidant and high in polyphenols, compounds capable of helping to manage and prevent diabetes, obesity, cancer, heart disease and other inflammation related chronic diseases. It

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