August 27, 2020

Mint

There are of course many species of mint; however, they are all packed with nutrients and beneficial chemicals.  All mints are believed to strengthen the stomach and improve digestion.  They are used to sooth headaches, alleviate congestion, as a stimulant.  Mint is indicated for weight loss, as a memory enhancer, and a topical skin treatment […]

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Milk Thistle

The greatest benefactor of milk thistle is the liver.  It is used to improve the conditions of individuals with liver damage, inflammation, cancer, fatty liver disease, alcoholic liver disease, and hepatitis.  Interestingly, it is used to defend the liver against amatoxin, found in death cap mushrooms, as well as various other toxins. The milk thistle

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Marjoram

Marjoram has antioxidant and anti-inflammatory properties; it may also act as an antimicrobial.  Marjoram can be prepared as a tea, extract, or essential oil, depending on the treatment.  It is used to treat infections, digestive issues and painful menstruation.  In the past, marjoram was used sooth stomach ulcers and various foodborne illnesses.  It is used

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