Nmuffi

Hemp

Hemp was among the first plants to be harvested for its usable fibre.  Although it has many commercial applications, hemp seed oil has a variety of health benefits, especially as an anti-inflammatory.  Hemp seeds are eaten raw, sprout powder, ground into meal, used for baking, and even taken ask liquid (hemp milk and beer).  Leaves

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Ginseng (Panax)

Used widely for centuries as a versatile medicinal root, Ginseng of the Panax plant is packed with chemicals and nutrients that benefit the body and treat a variety of ailments.  It has both antioxidant and anti-inflammatory properties.  Ginseng takes quite a long time to grow to maturity, there are three classifications of the harvested plant;

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Ginko Biloba

The last member of the Ginkgophyta, an ancient order of trees, Ginko Biloba leaves have great medicinal value and a long history of use.  Native to China, the Ginko is now an endangered tree.  It is highly regarded as an antioxidant and anti-inflammatory. Ginko Biloba leaves are known to improve oxygen utilization, particularly in the

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Ginger Root

Ginger is a true superfood, it is abundant with health benefits and in food dishes around the world, ginger is one of the most thoroughly scientifically backed plants.  Gingerol is an organic substance found in ginger, it is an anti-inflammatory, antibiotic, antimicrobial, and antioxidant.  As a tea, ginger is used to treat indigestion, nausea, flu,

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Geranium

The leaves of the Pelargonium Graveolens, native to South Africa, are used in a wide variety of topical uses.  Commercially, there are many perfumes and cosmetics that include Geranium oil.  In addition, it is used to treat several different conditions via aromatherapy, it can be inhaled with a diffuser.  Forms of aromatherapy have picked up

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Reishi Mushroom

The Mushroom of “Spiritual Potency” is a “tough” and “woody” fungus species, bitter in taste.  Almost all the plant can be used, besides certain parts of the below-ground section.  Certain natural chemicals in the Reishi mushroom appear to work against tumors and cancer cells, as well as improving the immune system.  Despite little evidence of

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Fo-Ti Root

The Fo-Ti root is derived from the Polygonum Multiflorum (Chinese knotweed), also known as the Thunb plant.  It is a legendary herb believed to increase life span and promote vitality.  He Shou Wu is one particular Chinese herbal remedy derived from the Fo-TI root, it translates to “the black-haired Mr. He”, as it restored youth

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Flaxseed Oil

Flaxseed oil offers a wide variety of different benefits to the body.  It is high in fiber and protein and omega-3 fatty acids.  Due to its ability to help regulate cholesterol and lower blood pressure, flaxseed likely benefits heart health.  Flaxseed oil is an anti-inflammatory and incorporated into many different foods and beverages.  Flaxseed oil

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